Motherhood is beautiful but at times undoubtedly hard…
I’m a mom and I battle chronic illness post-cancer.
This season is one that I’m learning: it’s okay to not be okay at times, mental health is a priority, and how to navigate...
I was picking blueberries with my three children when my phone vibrated in my pocket. I got a notification that the results from the mammogram I had done earlier in the day were available on my patient portal. Between...
Giving back to our community is so important. We are excited to present Charleston Moms CARE, a series where we highlight different non-profits around the Lowcountry. We’ll tell you more about the organization and how you can get involved!
This...
About Beacon Psychotherapy
We believe self-discovery is the first step to healing and that being human is finding the balance between our light AND dark. Backed by tested expertise and driven by empathy, curiosity and exploration, Beacon Psychotherapy offers a...
*This article was originally published in 2018 and updated in June 2024.
First of all, you aren’t the dummy. I’m the dummy.
After my toddler had his third skinned knee in a period of two weeks, I realized that I have...
May is Osteoporosis Awareness and Prevention Month! Bone health isn't typically a major topic of conversation with my friends and me, but it really should be . . .
Osteoporosis affects more women than men, especially those who are past...
If your teen is mad at everything, always coming down with the latest illness, and overwhelmed at the slightest change, know that you are not alone. Current research shows that stress in adolescents is at historic highs.
The good news:...
With May being Stroke Awareness Month, let's cover the basics. It just may help you save a life someday -- yours or someone else's.
What Is a Stroke?
In addition to being the 5th leading cause of death, strokes are a...
Ladies, let's talk about the elephant in the room, or should I say, the wrinkle on our forehead? In today's society, it feels like everywhere we turn, there's a billboard shouting at us to defy aging. "Turn back the...
I love my period.
No really, when I get the first sign of starting, I bring out all of the things from the cabinet! I set it all up -- I clean my disc, I make sure my cleansing wipes...