A few weeks ago I went to the Meghan Trainor concert with a few girlfriends. I knew most of Meghan Trainor's songs, but there was one song that I hadn't heard yet that I was immediately drawn to. It's...
I won't do it, I just can't. I will not buy my daughter a scale. I will buy her more things than I should, but a scale is a firm NO. Why? That's a good question with a long...
When I think of breast cancer I feel mixed emotions, it is a combination of anger, frustration, sadness, and the desire to help others heal. I have had family members and friends who have battled with breast cancer. It...
Yes, you read that correctly. A menstrual cup – and no, I’m not talking about your favorite mug that you bring to coffee with your girlfriends. A menstrual cup is just what it sounds like: a cup for your...
{Disclaimer: This post is sponsored by Roper St. Francis but all opinions are our own. We would not promote something we didn't believe to be true.}
Having a baby is an exciting event that comes along with a mix of...
Our family receives chiropractic care regularly as a part of our everyday wellness. We have a fantastic family plan that allows everyone in our family to get care at the chiropractor as often as we wish. We usually go...
{Disclaimer:: This is a sponsored post. We would not promote something that we did not believe to be true.}
Welcome to week 4 of the Family Health Challenge. This week we will focus on everyone's favorite: SUGAR!
The American Heart Association...
The human heart is a complicated organ. Its formation begins weeks after conception. Atoms split to form arteries, chambers and muscles to pump blood and oxygen all over the body. Five years ago, I had thought very little about the...
In April of 2014, we went through our first round of IVF. We thought for sure we would be one of the "one and done" stories. I mean, after all, I already had one child without assistance, so I...
{Disclaimer:: This is a sponsored post. We would not promote something that we did not believe to be true.}
Welcome to week 3 of the Family Health Challenge. This week we will focus on SALT!
Did you know that 9 out...