I have always considered myself a hippie or a free spirit. Maybe it started with the big bell bottom trend in my tween years . . . or my overall love for nature and spending time outdoors away from...
Summer is pretty much here to stay in Charleston. If you’re looking for alternatives to sunbathing, we’ve got you covered. I love having tanned skin. Being that I’m pale, however, spending hours in the sun isn’t always conducive when you...
Hey besties! it’s your friendly neighborhood esthetician, and I’m here today to shine a light on a topic that is near and dear to me: clean beauty. Today is National Clean Beauty Day! This day was founded to educate...
Let's face it Charleston Moms, we have three looks for summer: summer mom on the go, summer at the pool/beach, and the casual "I might have worked out or I might just feel like being comfy today" look. This...
Whew, what a busy summer it has been! And now with back-to-school on our heels, making time for self-care between chasing after littles, preparing lunches, and slathering on sunscreen can seem like an overbearing chore. Even if you can’t...
Warm weather is here and that can only mean one thing...time to switch out your seasonal clothes! Goodbye sweaters, hello t-shirts and sandals! While I won't deny that I love to shop, I've been trying to pare down my wardrobe...
Just because we are moms, doesn’t mean we always want to be wearing sweatpants with our hair up in messy buns . . . or maybe we do. I don’t know about you, but the autumn season makes me...
High Water Festival is back! After three long years, High Water Festival once again rocked Riverfront Park in North Charleston on April 23th and 24th. This two-day celebration of music was canceled in 2020 and 2021 because of the Coronavirus...
Winter . . . it may drum up different connotations for different people. But when the temperature drops and the slog of the season is upon us, some days it may take a concerted effort to pull through. Add...
If there's one thing that's predictably unpredictable here in the Lowcountry, it's the weather. Cooler temperatures in the morning may fool you into thinking you can pack away all of your summer clothes, but a walk outside in the...

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Pack Athletics is a family-friendly gym with locations in the heart of West Ashley and Mount Pleasant, and we're proud to be the home...